From a very young age, I have been passionate about sports & fitness, and it was through this passion that I decided to pursue a career in Personal Training.

I have been personal training now for 11 years, and I am very fortunate to have many long-term clients. I mainly focus on helping those whose primary goal is fat loss, building muscle, and increasing general fitness.

With over 12,000 hours of personal training sessions under my belt to date, seeing clients going above and beyond what they were capable of and achieving their goals still remains my driving force.

Personally, outwith working in the gym, I love nothing more than spending time with my two boys, training in the gym myself, getting out in the fresh air cycling, and last but not least, following the Dons! I strongly believe that being happy and healthy means doing the things you enjoy, regardless of whether they are fitness-based or not.

Not everyone gets to do a job that they love, but I do, and it’s something I certainly don’t take for granted. I can promise that if you work with me you will get the dedication and support required to take you to your desired goal, as well as a few laughs along the way.

MIKE