Kippie News

Your Weekly Roundup

It’s great to see classes resume at Kippie albeit outdoors.  Currently, RPM, Body Pump, Bootcamp and CX Worx are running on-site. 

Kids

As an added bonus we are running a Youth Workout class THIS SUNDAY at 12.30 pm on the front lawn.  Teen gym coach Daniel will be putting the kids through their paces and getting them ready to return to the gym in the near future.
Bookings now open online via kippie.life or kippielodge.co.uk by going to the booking buttons


Added Bootcamp Class

Tuesday evenings at 6pm with Michelle on the front lawn. StartsTuesday 13th April.
Bookable online via kippie.life or kippielodge.co.uk by going to the booking buttons

Complex

Don’t forget (mind you who will be) our gym and pool reopen on Monday 26th April – hurrah!    As before, prebooking for each is essential and please no guests at this time.  COVID restrictions apply. 


Takaway Menu

It’s not long now before we reopen our Lodge to you all (Monday 26th April).  In the meantime, we are offering a lunch takeaway service every day from 12 noon and an evening takeaway menu every Friday and Saturday.  Click the link below to view our menus.  If you would like to order then simply call 01224 739901.

Kids Coaching

Coaching begins Friday 30th April.
Bookings open Friday 9th April at 9.15 am. Please contact Reception on 01224 734747 to book your child’s space. 

Gymnastics  
Fri 3-4 years 3pm – 3.30pm
      5-6 years 3.40pm – 4.25pm
      7-8 years 4.35pm – 5.20pm

Karate
Fri – 6.40pm – 7.40pm
Sat Beginners Karate 4pm – 5pm
 
Hip Hop
Sat – 4-6 years    9.30am – 10.15am
       7-10 years  10.30am – 11.15am  
 
Rugby Tots
Mon – Age 2-3 years12.30pm – 1pm    
         Age 4-5 years  1.15pm – 2pm
         Age 4-5 years  2.15pm – 3pm

Golf Coaching  
5 week block £50
Monday 19th April – Thursday 20th May
Mondays, Tuesdays,
Wednesdays, Thursday

4.30pm – 5.30pm
8-11 years

Golf Etiquette

Unfortunately, it has been brought to our attention that there has been a drop in standards of etiquette on our golf course.   

The guidelines for good golf etiquette are there for several very important reasons – your safety and that of others and for the maintenance and upkeep of the course.  



Be Kind to the Course

  • Keep trolleys and bags away from greens. 

The wheels on trolleys and the weight of golf bags can damage these sensitive areas.

  • Repair your divots. 
  • Repair your ball marks on the green. 
  • Always rake bunkers after hitting to erase your footprints.


Players who are found to breach these rules will be reported to the committee and action may be taken.

Please note:
Donald and his team will be working aerating the greens on Monday 12th April.   Aerification is a mechanical process that creates more air space in the soil and promotes deeper rooting, thus helping the grass plants stay healthy.  This may cause disruption and is weather dependant.


Kippie’s Virtual Tour

At this present time, we cannot open our doors for tours so,if any of your friends or family are considering joining Kippie, send them this link to our Virtual Tour.
Don’t forget, if they join your receive £25 onto your membership card as a thank you.


12 Week Challenge

You may remember at the start of the year we were encouraging you all to take up one of our 12 week challenges.  Of course, many of the challenges were onsite and these couldn’t be performed however, many of you have stuck to your word and challenged yourself by increasing your steps, cycling or trying your hand at speed golf.
So, if you have completed your 12 week challenge please get in touch with us at apc@kippielodge.co.uk with your story and we will issue you with an achievement certificate.  We would love to hear all your good news stories!

Watch out for details of our summer challenge – coming soon!


Fitness Schedule

Due to our new member’s platform, there is now no requirement for us to share Zoom codes which makes it far easier to take part in your favourite classes.
To view and take part in our live classes simply click the picturelink below and if you have not already done so, create a kippie.life account.

Click on the class you wish to join and it will direct you to Zoom.  You will only need the password which is KLife

Have Fun!


Upcoming Events

January 2022
Jan 28
28 January 2022
Family Burns Evening

Come and join us for an evening of Scottish music, family quiz, pipers and address to the Haggis. Tickets are selling fast so call Events…

February 2022
Feb 03
03 February 2022
Adults Quiz Night

You wanted a tougher quiz - you got it! John Duncan is returning to Kippie to start his monthly quiz nights. Supper included. £12.50 per…

Feb 04
04 February 2022
Curry Buffet

Come along to our Curry night on Friday 4th February and enjoy a selection of curries from Thailand and India plus a glass of wine…

Book an Event

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Scott Donohoe

RPM, PUMP, COMBAT & ATTACK

Started his journey in 2017 as a lifeguard. Over the years Scott progressed in to different disciplines including Les mills; RPM, Pump, Combat & Attack as well as Bootcamp and youth gym.

Come and join my for Monday RPM, Friday morning and evening RPM, Saturday Attack and Sunday Combat. For times see the timetable below.

Scott

Let’s start your new journey today

Scott
ClassTimeLocation
Monday
RPM™06.20-07.05Studio1
Friday
RPM™17.45-18.30Studio1
Saturday
Body Attack™10.30-11.15Studio1 + Zoom
Sunday
Body Combat™10.15-11.00Studio1 + Zoom

Mitchell Robb

ABS and Youth Activities

Mitch is 19 years old and recently passed his level 2 in sports coaching at college. Big Congrats to Him!
He is also currently studying for his Level 6 in Sports, Exercise and Science

Join him for Abs classes on a Monday night from 6pm to 6:30pm.
If your kids are budding Badminton players they can join Mitch between 2pm - 3pm in Studio 1.

"Hope to see you soon"

Mitch
ClassTimeLocation
Monday
RPM™06.20-07.05Studio1
Friday
RPM™17.45-18.30Studio1
Saturday
Body Attack™10.30-11.15Studio1 + Zoom
Sunday
Body Combat™10.15-11.00Studio1 + Zoom

WENDY GRAY

Aches & Pains Aqua

A fun session sprinkled with movement science. Exercising in a pool provides relief with pain and stiffness in the joints.

It is a great class if you are recovering from surgery or got arthritis.

You will be working at your own ability but quickly will see progression as the weeks progress.

The class takes place each week on Thursdays at 13.50 (1.50pm).

Go on, head to the pool and give it a try!

ClassTimeLocation
Monday
RPM™06.20-07.05Studio1
Friday
RPM™17.45-18.30Studio1
Saturday
Body Attack™10.30-11.15Studio1 + Zoom
Sunday
Body Combat™10.15-11.00Studio1 + Zoom

Main Menu

V = Vegetarian
GF = Gluten Free
VEG = Vegan

Sandwiches & Baked Potatoes

Mains

LutFIYA Saitbayeva

Latfiya has been covering fitness classes throughout Aberdeen since 2015 and we are delighted that she is taking four classes here at Kippie.

"I am super excited to be joining the Kippie team. My love for fitness has made me expand my training skills to include the latest techniques including Pilates and Power Pilates with which I am certified to work with. My workouts are all about precise and controlled movements while maintaining proper alignment. If you have never attended a strength or kettlebell class please do not feel you cant take part."

"Despite on the skill or difficulty level of any class I teach it will be suitable for every level as there are modifications always available,  just like every instructor I work with the client’s needs, to encourage them and always include.I provide options whether you are a pure beginner or advanced."

LUTFIYA SAITBAYEVA​

If you would like to discuss any of Latfiya’s classes before taking part please do not hesitate to contact her via Reception.

ClassTimeLocation
Monday
RPM™06.20-07.05Studio1
Friday
RPM™17.45-18.30Studio1
Saturday
Body Attack™10.30-11.15Studio1 + Zoom
Sunday
Body Combat™10.15-11.00Studio1 + Zoom

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Your Timetables

Below are your Kippie Timetables in picture format. Feel free to save the images to your devices