Kick holiday stress to the curb with one-stop shopping for everyone on your list……..
from golf, tennis to beauty and dining vouchers – check out all that Kippie has to offer below.
Kippie COVID-19 UPDATE
As everyone is aware the importance of COVID-19 mitigation measures is as important as ever. It is imperative that we all follow the Scottish Governments updated recommendations.
- Please lateral flow test regularly, ideally prior to any visit to the Club.
- All members must either sign in via the track and trace QR codes or if visiting the sports complex scanning in via the door entry.
- Masks must be worn when moving around the Club. This includes between stations in the gym
- Please sanitise your hands and any equipment as you go. The Kippie team be redoubling their efforts and will be focusing on touch points throughout the Club.
- Please use the hand sanitisers and wipes provided. We will do our best to ensure that they are filled up, but in the unlikely event that you find one to be empty, please let a team member know immediately.
- When attending classes in Studio 1, we encourage you to use a one-way system in the equipment store. A Kippie team member will be on hand to offer assistance.
- We will be ensuring that the ventilation in the Lodge is adequate and therefore we may need to open more windows during busy times.
- If you experience any signs or symptoms of COVID-19, please do not visit the Club.
The Club will be operating as normal in line with Government guidance and industry best practice. At this juncture we do not plan to reduce our Class capacity, however if the Government recommendations change, we will review this. We are reviewing our risk assessments as the Government publishes its recommendations and we will make any necessary modifications when required. For example, reintroducing the screens between tables in the bar restaurant.
I wish all our members a happy and safe Christmas.
Treat yourself for Christmas!
We are still accepting gifts for Mission Christmas – Cash for Kids in the Northeast. Thank you so so much everyone who has already donated. Donations will continue to be accepted at the Lodge up until Monday 20th December. Visit their website for further details. Thank you.
Block bookings, including Rugbytots, Karate, Gymnastics & Dance will not run for the 2 weeks over the festive period.
LTS restarts from Sat 8th Jan 2022
Kids yoga and Youth Yoga will be on Mon 20th but off on Mon 27th Dec.
Golf Virtual Leagues
Trackman Virtual Golf Leagues coming soon!
Our Virtual Golf Leagues will start week commencing Monday 10th January and will run for 6 weeks.
Two players per team and £60 per player for the 6 weeks.
Bookings open Monday 20th December. Please contact Reception on 01224 734747 to book and pay.
The Creche will be closed during school holidays and will reopen on Thursday 6th January. Our Creche is available to let you make the most out of your membership. Go to the gym or take part in your favourite fitness class or simply relax in our Beauty salon. Either way, start 2022 by making time for you! The Creche offers a maximum of 2 hrs a day, please book in advance to avoid disappoint.
Adjustments to Festive timetable- between 20th Dec- 2nd Jan; some classes are being removed please check kippie.life for full details.
Others remaining on the timetable, please ensure to book/cancel as classes will be cancelled if less than 3 people booked to attend 2 hours before. Thank you.
Physio Pilates block has now ended until w/c 10th January 2022.
Changes to classes next week:
Sunday, 19th Dec yoga at 9am with Louisa now on zoom only, not in Studio 2. Also on zoom 26th Dec & 2nd January. TBC
Wednesday Pilates with Pam will now be at 10am instead of 10.30am and available zoom only, not in Studio 2. (22nd & 29th)
Wed 23rd Wendy is covering Eve’s Aqua class at 9.50am
Classes removed from the schedule for both weeks w/c 20 & 27th include:
Wed- BodyBalance 11.45am with Sarah M (+w/c 3rd Jan)
Thurs RPM 5.45pm with Lorraine
Thurs Iyengar yoga 6.35pm with Fiona
Fri Gym circuits 12.30pm with Ali
Fri 8.30am RPM with Scott (removed due to low numbers)
Sun Vinyasa yoga at 7pm with Vicki
Latest bootcamp update
Monday 6pm class will no longer take place on Tennis Court 3. It will now take place on 5.45pm-6.30pm in Studio 1 from Monday 20th Dec until 31st Jan,
ABS class will be relocated to Squash Court for 2 classes 6pm-6.30pm and 6.40-7.10pm.
Thursday’s Bootcamp now on squash court until 3rd Feb, max 6 people.
Friday’s Bootcamp has Tennis Court 3 and Studio 1 booked, new class time of 11.15am-12.15pm.
Christmas Tennis Package
with Alan Lamont
7 lessons for the price of 6
4 lessons for the price of 3
Christmas Golf Vouchers
Kids: £20 per lesson
Adults £28 per lesson
Kids: £100 for a block of 6
Adults: £140 for a block of 6
Personal Training with Daniel
£15 for 30mins or £30 for 1 hour.
Don’t forget, we offer Christmas gift vouchers for hair & beauty and dining! The perfect gift for your loved one (and easy to organise!). So, give them something they really want this Christmas….
Week Commencing 27th December – Fitness Classes
W/C 27th Dec additional classes have been removed from the schedule:
Monday Pilates at 9.15am with Marie
Monday Hatha Yoga at 10.30am with Amanda J
Monday Kids yoga and Youth Yoga with Kerry.
Monday Yin Yoga at 6.15pm with Elaine
Tues Pilates at 5.15pm with Steph
Tues Vinyasa yoga at 6.30pm with Amanda J
Wed Aqua Deep at 9am with Kay
Wed Yoga at 1pm with Elaine
Tuesday 28th Bodypump and HIIT strength are merged classes with Michelle
Tue 28th & Thurs 29th Nia will be a recording available through Kippie.life dashboard
Thurs 30th HIIT class, later time of 7am with Michelle instead of Gemma
Kids Coaching 2022
Some of our coaching is now full – please see below.
The next block of coaching starts on Friday 7th January. Bookings open Thursday 16th December at 9.15am by calling Reception 01224 734747.
Monday 10th January to Monday 7th February
Friday 7th January to Friday 4th February
Friday 7th January to Friday 4th February
Saturday 8th January to Saturday 5th February
Hip Hop Saturday FULLY BOOKED
Friday 7th January to Friday 4th February
4-4.45pm 7-9yrs – FULLY BOOKED
Cheerleading Sat 8th Jan – Sat 5th Feb 10.35 –
Monday 10th January to Thursday 10th February
Monday 4-5pm 5-7yrs £40 – FULLY BOOKED
Monday 5-6pm 8-11yrs £40
Wednesday 4.15-5pm 5-7yrs £30
Wednesday 5-6pm 8-11yrs £40
Thursday 4-5pm 5-7yrs £40
Thursday 5-6pm 12-15yrs £40
Parent & Toddler Swimming £30
Tuesday 11th January to Tuesday 8th February
9.45-10.15am Under 2yrs
1.45-2.15pm 3-4yrs – FULLY BOOKED
Adults Coaching 2022
Ladies Tennis £40
Monday 10th January to Wednesday 9th February
Monday 10-11am Intermediate
Tuesday 11am-12pm Improvers
Wednesday 11am-12pm Intermediate
Ladies Golf £40
Wednesday 19th January to Friday 11th February
Wednesday 1-2pm Beginners
Wednesday 2-3pm Improvers
Thursday 1-2pm Beginners
Thursday 2-3pm Improvers
Friday 1-2pm Beginners
Friday 2-3pm Improvers
Mens Golf £40
Wednesday 19th January to Wednesday 9th February
Trackman Virtual Golf Leagues
Our Trackman Virtual Golf Leagues will be starting in the New Year! The leagues are due to start the week commencing Monday 10th January and will run for 6 weeks. There will be afternoon and evening sessions available. More information will be available in next weeks email.
2022 a new you!
by Sam Luxford, Therapy Solutions
Hello Kippie Lodge members!
Have you started thinking of any New Years Resolutions for 2022?
Do you want to become the best version of yourself this coming year?
Solution focused therapy may be the right choice for you!
I have helped many clients over the years with my 10+ years of experience in the field, many of which has been through my work as Kippie Lodge’s in-house mental health expert. Having spent my career in mental health and addictions, I fully understand the complexities and strains of modern day life.
I have successfully helped clients beat their addictions, achieve their weight-loss goals, increase their confidence, deal with phobias as well as helping to reduce their anxieties and stress (and MANY more).
I am committed to helping people to gain positive control of their lives through ‘solution focused’ therapies – concentrating on the future and what can be achieved rather than dwell on the past and on what might have been.
So, will you take the leap to become the best version of yourself?
Now is the time to make positive change in your life, whatever that may be!
If you check out my social media (@samluxfordtherapysolutions) you will find lots of information about my services and lots of testimonials.
Enjoy your weekend everyone!